Everything in the App Today
Free to start during early access. Every feature below ships in current builds.
FITFIEND Program
4-week structured coaching with progressive overload. Your plan builds from day one and adapts as you log.
Coach A.I. Chat
Ask 'What should I train today?' and get a real workout, meal plan, or progress check — built from what you logged, not a generic template.
Workout Generator
Generate workouts from chat or templates. Matches your gym, home, outdoor, or hybrid setup — only equipment you actually have.
Fitness Answers On Demand
Search proven training and nutrition guidance — even when the gym has zero bars. Deeper topics load when you're back online.
Meal Journal
Log meals by text and watch your macros update live. Coach stays current so every recommendation reflects your day.
Log Anywhere
Record workouts in dead zones. Meals, plans, and health data catch up when you reconnect.
Apple Health & Health Connect
Steps, heart rate, sleep, and calories make your coaching smarter — with your permission, on iOS and Android.
Progress & Recaps
Track strength trends, training consistency, and weekly wins. Your workout history stays on your phone — yours to keep.
Hub
Your home screen — streak, progress, nutrition, health, Coach, and what to train next.
Coach
Ask anything. Get workouts, meal plans, and progress checks built from your logs.
Active Workout
Log sets in the gym — equipment-aware programs filtered to your gym, home, or outdoor setup.
Meal Journal
Log meals by text, see live macro totals, and keep Coach dialed in on your day.
Hub
Your home screen — streak, progress, nutrition, health, Coach, and what to train next.
FITFIEND A.I. vs. The Alternatives
We'll let the table speak for itself.
Built for People Who Actually Train
No fluff. No filler. Just tools that help you show up and get better.
Gym-Proof Logging
Log every set with no signal. Your workout counts even in the basement.
Pick Up Where You Left Off
Meals, plans, and Coach chat sync across your devices when you're back online.
Health-Aware Coaching
Steps, sleep, and heart rate sharpen your plan — only if you opt in.
Your Data, Your Call
Workouts live on your phone first. Export or delete anytime. We never sell your data.
Ready to train smarter?
Free to start during early access.